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3 Of The Best Natural Ways To Whiten Your Teeth At Home

Having whiter teeth may cause you to smile more and feel more confident with yourself, and these are some of the reasons people long for a whiter smile. It does not matter what reason you have for wanting this, as any reason is good, and you can achieve this in many ways. In fact, here are three of the best natural ways to whiten your teeth at home without spending a lot of money.


Strawberries not only taste great, but they are also an ingredient that can help you whiten your teeth. To use strawberries for this purpose, you would need to mash up a few strawberries and then brush your teeth with the mashed berries. Afterwards, you would rinse your mouth well to remove all the berries. The reason this works is from the ascorbic acid they contain. This acid is able to absorb stains from the teeth when used for this purpose. You should not use this all the time, though, as acids on your teeth can also harm them if overused.

Lemon Juice

A second option you could try involves lemon juice. Real lemon juice, squeezed from lemons, is full of citric acid, which works on teeth like bleach. The good news is that it is natural so it will not harm the teeth and cause as much sensitivity as professional teeth-whitening methods. When using lemon juice for this purpose, you can brush with it alone or add a little baking soda for extra power. You should not use it all the time, though, as this ingredient too may cause damage to the teeth because it contains high acid levels.

Activated Charcoal

A third good natural option you could try if you would like whiter teeth is activated charcoal. To use this, you can buy capsules of activated charcoal and open them up to release the powder. You can then mix the powder with water to use as a paste for your teeth. While it may look bad while using it, as it is black, this ingredient has great absorbing properties, which means it may absorb stains that are trapped in your teeth.

Using natural methods to whiten your teeth is affordable and simple, but it is important to know that the best and most effective way to get whiter teeth is by visiting a dentist for professional services. You can learn more about your options by seeking help from a local dentist. For more information on whitening your teeth, visit a website such as http://www.accentdentalnwi.com/.