When Your Body Attacks Your Teeth: Combating Autoimmune Dental Problems

3 Ways To Keep Your Teeth Whiter After Professional Whitening Services

On average, it costs around $650 to get your teeth professionally whitened. If you feel this is a good investment, you should go for it; however, you may also want to take the right steps afterwards to ensure that the results are long-lasting. Here are three things you should consider doing after professional teeth whitening to keep your teeth whiter for longer.

Be Cautious With What You Consume

The foods and beverages you consume are one of the leading causes of stains on teeth. Beverages seem to be the worst, typically because of the way people sip on them for long periods of time. If you want to make your investment last, you should avoid any foods or drinks that could cause staining. This includes coffee, tea, and wine.

Candy and colored foods can also be to blame for stains on teeth, especially if the candy turns your tongue a color. If your tongue turns blue from eating blue candy, the blue coloring is also likely to discolor your teeth. If you are cautious about what you eat and drink, you will have less of a fight to keep your teeth white.

Use Strawberries As Teeth Cleaner

There are a variety of different fruits you can use to keep your teeth white, shiny, and clean. Strawberries are one of the options you can try. Strawberries contain Vitamin C, which can be useful for getting rid of plaque. Strawberries also contain astringent properties, which make them useful for cleaning the teeth.

To use strawberries for this purpose, you should mash up two fresh strawberries and mix in one-half teaspoon baking soda. After you mix these ingredients, spread the solution on your teeth. Leave it in place for up to five minutes and then brush your teeth as usual.

Eat An Apple A Day

While eating an apple a day may not cure all ailments you have, it could actually help your teeth stay whiter. When you take a bite of an apple and chew on the fruit, it will clean your teeth as you chew. Apples are also astringent, which means they can help clean your teeth when you eat them. Apples contain malic acid, as well, which is an ingredient known to whiten teeth by dissolving stains.

Keep in mind that apples contain sugar, which can be harmful to your teeth. Because of this, you should rinse your mouth with water when you are finished eating the apple.

If you would like to learn more about professional teeth whitening or natural ways to keep your teeth whiter, contact a professional cosmetic dentist, like those at MyoTech Dental & Implant Center, and schedule an appointment.


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